Well, in today’s fast lifestyle, parents are working and they are not able to focus on their children’s nutritional value. The kids who do not have regular diet, which contains milk, egg, cheese, vegetables, protein rich diet like pulses, for them catering to nutritional needs becomes very tough.
However, dieticians may suggest multivitamin intake.
Few vitamins are very significant for kids.
• Vitamin A is essential for bones, Vitamin B for metabolism, Vitamin C for healthy skin and tissues, Vitamin D for teeth, Iron for healthy Red blood cells.
• As it is said, an apple a day keeps the doctor away; it is also rightly said, Multivitamin a day, leads a power pact day.