Orange Yoga Mat For Gym Workout & Exercise With Free Yoga Slipper Exercise mat for yoga, Pilates and other workout routines: Take your workout to the next level with help from this Sampada 5MM yoga and exercise mat. Perfect for home or studio use, the high-quality mat not only defines your personal workout space, but it also creates a beneficial layer of cushioning between you and the floor. Use the mat for anything from yoga or Pilates to stretching, meditation, and other strengthening or restorative floor exercises. Textured Non-Slip Surface: The yoga and exercise mat features a textured non-slip surface for enhanced traction. This type of reliable traction is important for stability and to safely maintain poses–anything from warrior one or downward dog to extended side-angle pose or plank.